Digital Detox Challenge



Punkt. is a relatively small, vibrant and independent company, and we want to preserve close connections with our customers and with people and organisations within the style world. As part of this, we frequently run 'Punkt.Challenges'. These include design challenges that form part of postgraduate design courses, and digital detox difficulties where self-confessed mobile phone addicts are welcomed to review their relationship with innovation.
10 years ago, smartphones were still very uncommon. Now, a life lived outside the framework of the smart device is unusual. 10 years ago, most individuals had smart phones, however they would typically only attract our attention if another human had decided to call us or send us a text. Now that the majority of individuals's lives are a lot more automated: the new typical is to scamper around within a continuous assault of status updates, push alerts and a great deal more.
Our Digital Detox Challenges have actually been running since 2016. The negative aspects of smart devices weren't widely gone over at that point, but there has actually considering that been a rise of interest in the subject. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the conversation of people's relationship with technology popular and on-going - both in terms of tech dependency and the importance of high-quality design in the real (i.e. non-virtual) world.

The huge difference this time round was that the term 'mobile phone dependency' had clearly gotten in common parlance - in 2016 it still sounded a bit over the top, but in 2018 individuals were beginning to sound really stressed. You can read the reports below, however here are some excerpts from a few of the many applications we got:
" The constant scrolling."
" I tried it with an old timeless phone, it was like returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why shouldn't they be beautiful in addition to practical?"
" I'm doing my own version now, however I needed to choose a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've frequently questioned a few of the success requirements used in my industry, specifically 'engagement' as a metric for success. Up until that modifications, unfortunately it's very difficult to eliminate against 100s of designers who are attempting to hook you into their products. [] There is a specific paradox about this as I design for these items but desire to escape them. I believe it's a chance for me as a designer to appreciate how important our attention is, and try to take that lesson back into my industry, hopefully to affect a modification in method to technology.".
" I have actually started getting rid of all my social media profiles and have actually immediately noticed the favorable effect it's had on me. I am a lot calmer now, and I wish to keep it that way, by also eliminating my smart device for great.".

Life is too short to keep our heads down.
Technology has considerably changed over the last century, from being a practical tool in our lives to keeping us as hooked in as much as it can and for the longest amount of time. This Challenge modifications that in its whole, pushing us into realizing exactly what is going on. I've constantly liked using the latest things, however because Punkt. has been around, I wished to change that, and with the Digital Detox Challenge, that's exactly what took place. When you go from a continuously buzzing mobile phone to a phone like this, you recognize how much you can compromise all these applications that keep you hooked all day long: you do not require them.
In a method, you do end up being kind of separated socially from your good friends-- let's say if they "Snapchat" you or whatnot-- but you start to understand that it's for the better, and the Punkt. MP01 achieves simply that. It teaches you simplicity and teaches you that you don't need everything on your phone. Simply the fundamentals.
If you seem like you are hooked on your phone, like a lot of individuals I have met, it might be a great time to offer this phone a try. A lot of my own member of the family experience this sensation and I feel like passing this difficulty on to others so they can master it. This Challenge has ended up being so important in 2018 because-- as I said-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Do not believe me? Download QualityTime for your Android and you will understand that you don't even focus on exactly what's going on around you. If you feel an itch, it might be an excellent time to obtain that took a look at, and a great way to tackle it is with the Punkt. MP01.

The more time we invest taking a look at screens, the lesser daylight becomes-- and in some cases, yes, more of an obstacle. Whether you're inspecting your messages while strolling to work, enjoying your smartphone with your pals (who are each enjoying theirs), or viewing a movie, daytime is a hassle.
We began heading this method because we wished to. Nowadays-- to a large level-- we simply do it since we do it. And due to the fact that others want us to do it.
Is this really how you wish to invest your time in the world?
* * *.
In 2016, Google staff member Tristan Harris left his task to found a new non-profit organisation called Time Well Spent, which sought to expand the debate on what innovation is doing to us and led to the production of the Center for Humane Technology. Ever since, the subject has actually blown up into the mainstream and it has actually ended up being clear that it is refraining from doing good ideas to our general sense of wellness.
The web page of the Center's website includes a striking montage image. A generic graphic of a smartphone is combined with a picture of a woman. She is not presented as being on the screen. She is in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears happy, enjoying the view. And she is bathed in sunshine.
Maybe it makes sense to use these brighter nights for something aside from looking at pixels? And when bedtime techniques, matching sundown with a digital sundown: everything turned off, leaving just a land-line with a number known just to household and buddies, and a dedicated alarm clock.
Joining those who have actually dumped their mobile phones entirely, integrating a basic phone with a laptop computer or tablet (much much better for typing on). Nowadays these ideas might sound almost extreme, however as far as biology is worried, they're what your brain desires. The medical side-effects of tech over-use.
Since of the apparent decrease in traffic accidents, Daylight Saving Time is stated to increase life span of a country's residents. Ditto banning phone usage while driving, naturally (with a much clearer causal link). Phones are hazardous in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one risk too lots of, etc. However over-use of tech diminishes our lives in another method also-- incrementally and inevitably. It gives us a narrower existence in which we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's ending up being the standard.
Time for a rethink?

Do you find that anywhere you go, you always wind up in the exact same location: in front of your smart device? Using it, or letting it use you, to stay 'linked'? Linked with what people depend on back home. Gotten in touch with the most recent news reports. Linked with work. Gotten in touch with games, YouTube videos, Wikipedia. Linked with images from the last holiday you took, and the one before that. What type of 'connection' is that, really? This scenario is something that's approached on us, and perhaps it's time to begin making some choices ...

A holiday is a possibility to change off, to experience brand-new things. If we don't also change off our gadgets, if we continue to outsource our awareness to image sensors and memory cards, if we're still attached to what we were doing before we left and exactly what we'll be doing when we get back, it's as if we're paying a kind of vacation tax. Part of the experience is deducted-- and not to help the local economy, however to help line the pockets of shareholders of social networks business.
Picture a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. And even if we're looking for something a bit less intense for our fortnight away, the principle still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gained but something's lost. And on the topic of getting lost, yes, without a smartphone it might happen. And maybe you'll wind up someplace that ends up being the highlight of your journey. Maybe you'll find some interesting restaurant that isn't on tripadvisor.com. You may wind up talking to some residents. Absolutely nothing ventured, absolutely nothing acquired. This ties in with the growing sluggish travelmovement, and the recovering of overland travel as a mainstream and reasonable option to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's all about being there.
If we do decide to have a vacation that doesn't focus on processing big data, there are a couple of alternatives. We can go to the other severe, and leave house without any kind of phone or tablet. (That never utilized to be a severe, but we live in severe times.) And we have choices like changing our gadget's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a various phone. One that just does calls and texts. And then immerse ourselves in a various culture, have some experiences, or simply take pleasure in a little bit of peace and quiet.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's beginning to gain in appeal: whether a cheap, old-tech design or something more trendy and up-to-date, selecting to sometimes utilize an easy phone is something that everybody can associate with nowadays. They might not do it themselves, however they certainly understand why some people do.
There are useful benefits, too. Just having to charge your phone periodically is popular with everyone however if you're going somewhere without mains electrical power, your greedy mobile phone will be no usage at all. With a basic phone you don't need to keep examining that your digital factotum hasn't cunningly discovered some way of running up monster-sized information roaming charges-- it can still happen. It's the 'actually being there' that truly counts. Sure, taking a trip without a mobile phone will suggest a few mix-ups, a decreased capability to strategy, to know in advance exactly what's going to happen. Taking a trip sans algorithms is where the action is. And the screens on easy phones are often much tougher than the large areas of glass found on their more complicated cousins. Changing a broken mobile phone screen is an inconvenience at the best of times; this website increase that by 10 if you're abroad.
It's the 'actually being there' that actually counts. Sure, travelling without a mobile phone will indicate a few mix-ups, a lowered capability to strategy, to know beforehand what's going to happen. But taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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